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  • Digestive wellness and gut health

  • Food allergies & intolerance

  • Healthy cooking / meal planning

  • Diet and Detoxification

  • Inflammation

  • Aromatherapy

  • Nutrient Rich Body Care

I created Life Force Nutrition as a multifaceted wellness company in 2016. As a Registered Holistic Nutritionist, my focus is centred on working with clients to develop nutritional practices that meet individual biochemical, emotional, mental and spiritual needs.   I offer one on one nutritional consulting and group workshops. You may also catch me as part of a team of facilitators for larger day and weekend retreats. As a result of Covid-19 the 2020 WORKSHOP year has been put on hiatus until further notice. However, you can still catch me live every Thursday at 11AM in Kelly's Green Lounge on Facebook discussing "Holisitic Insights for Better Living".
In addition to nutritional education and consulting, I make my own line of natural holistic aromatherapy products, medicinals, and plant wax candles with wooden wicks. My products are inspired by the very same principals that guide my practice, living clean and feeding our 'life force'. As a full life is a multifaceted life, Life Force Nutrition seeks to offer an array of products and services and will forever be an expanding enterprise. 
As for myself, my own journey into nutrition began in my early years at University when I was diagnosed with severe anxiety. After cooperating with the medical system and their approach medication and counselling, I found myself not getting any better. In 2009 I experienced an adult on set seizure that would later be determined to be caused by the SSRI I was prescribed and taking accordingly. I struggled to figure out how to help myself while avoiding the very real dangers of pharmaceutical drugs. Through a series of synchronicities I was brought to a very insightful Psychologist who was able to diagnose me with a systemic Candida overgrowth in my intestines. He sent me on my way with an answer, but I had to find the solution. It turns out, there was so much to learn that over the greater part of next decade I absorbed anything I could find on the topic. My clients are often surprised to discover that many of their health issues, be it physical, mental and/or emotional, can be traced back to an unhealthy or damaged gut and a disintegration of the digestive system and its processes.
My personal experiences coupled with my desire to educate and help others pushed me to enroll at the Canadian School of Natural Nutrition in 2015 where I earned the designation of Holistic Nutritionist. The Holistic approach to Nutritional education encompasses not just what and how we eat, but also addresses the complex interplay between the body, the mind, the emotional and spiritual selves. To learn more about how you can benfit from a variety of nutritional services click here.

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